Mouth guards, also known as sports guards or athletic mouth protectors, are vital safety devices for any child participating in potentially harmful recreational or sporting activities. Fitting snugly over the upper teeth, mouth guards protect the entire oral region from traumatic injury, preserving both the appearance and the health of their smile. In addition, mouth guards are sometimes used to prevent tooth damage in children who grind their teeth (bruxism) at night.
The American Academy of Pediatric Dentistry (AAPD) strongly advises the use of dental mouth guards during any sporting or recreational activity. Most readily available mouth guards cost less than ten dollars, making them a wise investment for every parent.
How can mouth guards protect my child?
Many sporting organizations now mandate that participants routinely use mouth guards. While primarily designed to protect the teeth, mouth guards can also significantly reduce the force transmitted from an impact to the jaw to the central nervous system (base of the brain). In this way, mouth guards help to minimize the risk of traumatic brain injury, which is particularly important for younger children.
Mouth guards also help to decrease the occurrence of the following injuries:
- Cheek abrasions
- Concussions
- Gum and soft tissue damage
- Jawbone fractures
- Lip abrasions
- Neck injuries
- Tongue abrasions
- Tooth fractures
What type of mouth guard should I purchase for my child?
While there are numerous brands of mouth guards available, most fall into three main categories: stock mouth guards, boil and bite mouth guards, and custom-made mouth guards.
When choosing a mouth guard, consider the following:
- What is your budget?
- How often does your child participate in sports?
- What type of sport does your child play? (Basketball and baseball tend to have a higher incidence of oral injuries.)
Stock mouth guards
Boil and bite mouth guards
Customized mouth guards

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